Fair Winds Trauma & psychotherapy services

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At Fair Winds Trauma & Psychotherapy Services, I believe that everyone has the potential to lead a fulfilling and meaningful life. My counselling services are designed to help our clients unlock their potential and achieve their goals.

I offer a variety of evidence-based counselling services, including Cognitive Processing Therapy (CPT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), as well as emotionally focused and body centred/somatic principles. . 

My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.